negative effects of stress on man eating unhealthy food
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10 {negative} Effects of Stress on Your Body

How many times did you feel stressed this week?

I no longer ask if you at all feel stress because the a research has shown that 82% of the UK population actually admit

they feel stressed some of the time during a (typical) week. The remaining 8% feels stressed all the time!


Would this stat surprise you?

Men worry most about work pressures

Women stress about personal finances.


5 years ago would you say you feel more or less stressed?

Well, a study shown that we actually are more edgy and tense now than 5 years ago and health concerns are a major


No wonder because our bodies can only handle so much.


The 10 effects of stress on our body

  1. Trouble sleeping and having low energy
  2. Back and/or neck pain
  3. Feeling light-headed, faint or dizzy
  4. Sweaty palms or feel
  5. Irritability
  6. Muscle tension
  7. Feeling overwhelmed
  8. Having difficulty quieting the mind
  9. Poor concentration and forgetfulness
  10. Loss of sexual desire


Did you know Brighton is the least-stressed city in the UK?

23% of people living there say they don’t feel stressed!

Cool, now you know where to move to.

But if you don’t want to move, there is another solution.


Stats from: Balance, November 2018, issue 30.


Sleep is THE natural solution to help your body rejuvenate.

It washes away the stresses of the day.

The Wellness Home Sleep Pack is the best of the best ways to be cocooned

in earth’s magnetic energy, sun’s far infrared energy and negative ions.


Among other things also from the Wellness Home it helped

my husband get rid of his Chronic Fatigue syndrome.

Pin me an email for testimonials


Because it’s BLACK FRIDAY, there is something special for you!

Nikken has just introduced the Kenko Travel Comforter.

It’s a super lightweight versatile blanket.

Fold and zip it up for easy portability and storage.

Limited Edition! The offer is on till 30th November!


Lucie Patel Varekova

Lucie x

PS: The #1 stress is money and how to create an extra income in already busy life.
Well, if this is your primary cause of stress, feel free to reach out to me to find out

how to build a business with a residual income.

“Helping People Become Healthy Entrepreneurs
By Being Healthy By CHOICE not by Chance in 5 areas of life!”

Skype: Lucie Patel Varekova
Email: [email protected]
Phone: 02380 970 892

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