Blog | Lucie Patel Varekova

How Much Do You Know About Calcium?

Did you know that Calcium is one of the most important minerals for the human body? It helps to form and maintain healthy teeth and bones. By maintaining a proper ...

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How Women Can Stay Strong And Healthy

Do you appreciate yourself for who you are? You know whether you live with a partner or you have a family, you are the most important person, right? I was ...

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father flying a kite with his small son - be a healthy father

4 Tips To Be A Healthy Dad

Do you remember the moment when your partner announced to you you are becoming a dad? There’s nothing quite thrilling, right? A whole new chapter of your life opens up ...

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Are You Summer Ready?

What happened to the weather, hey? Be patient, they will eventually come, even to the British isles. Who wouldn’t love Summer? It’s a great time to get a healthy dose ...

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Did You Know Science Appreciates Mothers?

Have you ever felt challenged as a mother? Have you questioned your parenting skills? I recently did despite the fact I have experience in childcare. Mother’s Day in Europe and ...

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