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Choose Freedom Every Day

Have you thought about freedom? It’s something we perhaps don’t think about at all. Others do daily depending on their circumstance. Over the big pond, two countries celebrate it every year – Canada Day on July 1 and U.S. Independence Day on July 4.

Freedom mindset

Freedom can be a personal choice. One of the most inspiring examples of this freedom mindset—to choose freedom regardless of circumstances—may well be personified by Nelson Mandela. During 27 years of imprisonment under deplorable conditions, he managed to stay true to himself and keep his spirit intact. When freed and asked repeatedly how he managed not only to survive but to emerge stronger than ever, he quoted William Ernest Henley’s poem Invictus.1 The two key lines that Mandela immortalized with his personal story are: “I am the master of my fate: I am the captain of my soul.”

Humans Being More approach

Humans Being More is the Nikken approach to being the “master of my fate” and “captain of my soul.” By working on our inner selves every day of our lives, we develop into who we are meant to be. Few of us will live heroic lives akin to that of Nelson Mandela, but many of us may live productive lives that positively impact others. “Being more” is an evolution and does not stop. It is embodying the words of Theodore Roethke in his poem The Waking: “I learn by going where I have to go.”2

Just Do IT!

Going where we have to go is similar to the Nike motto: “Just Do It.” Take the plunge. Don’t overthink it. Go with your gut. Over-analysis is paralysis. We’ve heard these exhortations to action over and over again, because actually doing something is what makes our choices happen, not just mulling them over. Our freedom mindset is what propels us forward and enables us to take action.

The freedom of choice

The freedom to do something of our choice (or not) is a gift. In contemporary societies, it’s common to feel obligated to attend certain functions, to be at the beck and call of family members and friends, to work unpredictably long hours—to surrender to the requirements of others. Much of this is a part of adulthood, but self-care is also needed for us to endure for the long haul. Taking time for ourselves each day—to exercise, read something of actual interest, pay attention to pets, or have a nice cup of tea—are part of the freedom mindset.

Freedom on daily basis

Choosing freedom does not mean shirking responsibilities or feeling entitled to things we did not work for. When someone has never had to work for something desired, entitlement sets in. This entitlement inevitably leads to discontent because there is no association with value. We naturally gravitate towards gratitude when we know the value of something and experience the effort of obtaining it. What do we have in each day that we are grateful for? We cannot feel free if we focus on what we don’t have. We can, however, focus on how to obtain what we want. Being able to choose what we want and to go after it, is also a type of freedom we sometimes take for granted.

The “shoulds” 

Especially during uncertain times, we create our own lack of freedom by adhering to preconceived notions of who we should be or what we’re capable of doing. Then something happens to remind us that change is the only constant, and we can choose to go with the flow or swim against it, but inertia is not an option. Best of all, we find out that we are capable of so much more than we give ourselves credit for. When we use our freedom mindset, we surprise ourselves—in such good ways!

Freedom to accomplish our dreams

Whatever we choose to use our freedom mindset to accomplish—whether it’s to become debt-free, learn a new language, or to spend more time with our children and grandchildren—we can only rely on our own defined intentions to make it happen.

Success = freedom mindset

Successful entrepreneurs have the freedom mindset. They do not want to be bound by 9-5 limitations, they do not like the security of staying in a box, and they enjoy taking creative risks. In entrepreneur speak, they say that success is reached through a series of failures. In the freedom mindset, failure does not exist—failure is only a stepping stone to success.

Have a great summer!

Myself and Nikken wish everyone a joyful summer filled with new experiences found with your freedom mindset! Special offer in July is KENKOAIR® PURIFIER -save 25%, WELLNESS HOME: WATER PACK – save 10% , if looking for a present – HOSHI NECKLACE or HOSHI EARRINGS or BSHINE NECKLACE (I have this one and adds extra elegance on a daily basis).

1https://www.inmatesurvival.com/how-did-nelson-mandela-survive-27-years-in-prison/

2 https://www.poetryfoundation.org/poems/43333/the-waking-56d2220f25315

Have you found this blog post useful? If yes, please, share it! By sharing help someone today change their life!

Love, light and harmony!

Lucie x

Lady Self Care

+44 (0) 7903 265-636

www.nikken.com/eu/rise

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