active wellness lifestyle Archives | Lucie Patel Varekova

Is Your Gut Ready For Spring This Year?

How is your gut health in spring? I had a chat with my friend whose three-year-old daughter has more pronounced eczema in spring than other times of the year and ...

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Happy New Year 2020!

Happy New Year! Last year may not have been a great one for you. But let’s see if this one can be even a better one. It’s all down to ...

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herbs on display which help fight liver infection

How to fight {liver} infection?

Have you ever struggled with an infection? Specifically a liver infection? Then you know how uncomfortable it is. And you learnt you’re gonna take better care of this organ. How ...

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young black woman smiling sitting in front of laptop in coffee shop

9 Self Care Tips To Succeed as a Home Entrepreneur

Did you know it’s been National Small Business Week? Therefore I’d like to draw your attention to Your Number #1 business asset as an entrepreneur — YOU!¬†Your business counts on ...

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What is in your tap water? Contaminants you don't want in your body

What Is In Your Tap Water?

Have you ever wondered what is actually in your tap water? If you (or your kids) don’t like the taste of it, there is probably something your body is saying ...

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