active wellness Archives | Lucie Patel Varekova

What Food Are You Addicted To?

Are you addicted to certain foods at any given time of the month? Hmm. Did you know that the effects of certain foods on the brain make it hard for ...

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Why Should Every Woman Add Thermal Imaging To Their Breast Health Protocol?

Recently I came across a series on how to deal with cancer holistically and that lead to a beautiful coincidence meeting a lovely lady, Angie Lacoste who has dedicated her ...

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Confused About Carbs?

Have you ever tried to lose weight, been on numerous diets and got tired to follow the latest trends? All you want is to maintain satisfactory body weight, right? There ...

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How to Tame Sugar Cravings Before (and after)Christmas?

Are you dreading the next two months leading up to Christmas because you have a sweet tooth? The displays in shops don’t make it any easier for us nor the ...

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8 Tips How To Enjoy This Autumn?

Do you remember when you kicked leaves as a little child and thought that was the best fun? Well, I still do and now I teach my son to have ...

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