active wellness Archives | Lucie Patel Varekova

How Washing Hands Keeps Your Immune System Strong

During vulnerable times such as these, we have to pay extra attention to certain habits and how we tackle the exposure to germs. Bacteria and viruses are easily transmitted by ...

Read More

Your Weight Matters In 2020!

If you had any health new years resolution such as losing weight, how well are you doing? It’s mid of February and statistically, about a third of resolutions do not ...

Read More

What Food Are You Addicted To?

Are you addicted to certain foods at any given time of the month? Hmm. Did you know that the effects of certain foods on the brain make it hard for ...

Read More

Why Should Every Woman Add Thermal Imaging To Their Breast Health Protocol?

Recently I came across a series on how to deal with cancer holistically and that lead to a beautiful coincidence meeting a lovely lady, Angie Lacoste who has dedicated her ...

Read More

Confused About Carbs?

Have you ever tried to lose weight, been on numerous diets and got tired to follow the latest trends? All you want is to maintain satisfactory body weight, right? There ...

Read More