active wellness Archives - Lucie Patel Varekova
Health trends 2022

What Are The Health Trends for 2022…

You are probably not at all surprised that staying as healthy as possible will continue to be the top priority this year. That priority has been the premise for each ...

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What Is Hydrogen Water?

Have you heard about Hydrogen water? Curious to know what it is and why it is good for the body? PiMag® PiDrogen Hydrogen Generator Nikken introduced a new product during its ...

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How Do You Celebrate Christmas & The New Year?

This is my second favourite time of the year. I enjoy the darkness setting in earlier each day so that I can light a candle or switch on the lights. ...

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Can Sleep Be Your Superpower?

Is sleep important to you? Do you sleep well? If not, let me share with you what can help you; how you can supercharge your health. To maintain an optimal ...

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Has Your Appetite Changed With The Season?

Have you noticed if your appetite changes with the seasons? Do you eat more when the weather is colder? For me it was really pronounced this autumn so I thought ...

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