blood sugar Archives - Lucie Patel Varekova
5 energy boosting and 5 energy draining foods

5 Energy Boosting Foods & 5 Energy Draining Foods

Have you ever felt tired after eating certain food? Have you ever felt some food is draining your energy? I certainly did and at first I didn’t’ pay much attention to ...

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sleep deprivation

17 Impacts Sleep Deprivation Has On Your Body

A few days ago I went networking and you know how people go round and tell what they do. What really caught my attention was that three ladies in the ...

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