dehydration Archives - Lucie Patel Varekova

Why & How To Prevent Dehydration?

Do you know the feeling when your mouth gets dry or you may even feel a slight headache creeping in? Let’s dive into the more tech info to understand it ...

Read More

Your Weight Matters In 2020!

If you had any health new years resolution such as losing weight, how well are you doing? It’s mid of February and statistically, about a third of resolutions do not ...

Read More
drinking pure, clean, energising water

Hydrated {By Water} Is The New Sexy!

Do you think about water? I talk a lot about it. Why? Because enough can’t be said about our most essential nutrient that we ignore! Water must be replenished daily. ...

Read More
How to Combat 3 Spring Challenges This Season

How to Combat 3 Spring Challenges This Season

Did you know that the spring officially started on March 20 in the Northern Hemisphere. Traditionally the spring season is physically a time of rebirth and renewal. Surprisingly, it’s also ...

Read More
Children of all ages sitting around table drinking plain water

How to Help Children Drink More Water

Has it been a battle to make your children drink water? Or have your children been struggling to drink water without added things? It may appear easy or obvious that ...

Read More
  • 1
  • 2