gaia Archives - Lucie Patel Varekova

7 Tips How To Maintain Good Circulatory System

You probably don’t think about how your body moves blood and oxygen through the body…unless you meditate… Whether you do or don’t it doesn’t matter. The body does it anyway. ...

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5 Tips How To Balance The Immune System

Immune health has been on the forefront of everyone’s mind, especially in the 15 plus months, hasn’t it? People have tried to come up with a variety of ways to ...

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Are You Summer Ready?

What happened to the weather, hey? Be patient, they will eventually come, even to the British isles. Who wouldn’t love Summer? It’s a great time to get a healthy dose ...

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Why Investing Into a Good Water Filter?

Have you ever imagined life without water? Yes, no? Water is life and clean water is crucial for daily wellbeing. We need water to survive as our bodies are made ...

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Is Your Gut Ready For Spring This Year?

How is your gut health in spring? I had a chat with my friend whose three-year-old daughter has more pronounced eczema in spring than other times of the year and ...

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