gut health Archives | Lucie Patel Varekova

How to Boost Your Immunity During an Epidemic?

Have you been wondering what You can do to keep healthy these days? In last week’s blog, I talked about really focus on hygiene – washing hands more frequently. Today ...

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April-autism awareness month, what is autism

April is Autism Awareness Month – Why is Autism on the Rise?

Do you know a family with an autistic child(ren)? Or Do you have an autistic child in your family? A few decades ago there only maybe a handful of children ...

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unhealthy artificial sweeteners, weight gain, imbalance in diet

Why {Unhealthy} Artificial Sweeteners Make You Fat?

Have you ever thought you are doing your body a lot of good choosing artificial sweeteners? And did you think they will help you lose weight because they have zero ...

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young women and men in festive cloths celebrating with alcoholic drinks and food

9 Tips For Heathy Gut this Christmas

Christmas time! Yey! For some a happy time, for others stress e.g. meeting the family, the in-laws and other members of the family you normally don’t see only during the ...

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