healthandwellbeingatwork Archives - Lucie Patel Varekova
sleep deprivation

17 Impacts Sleep Deprivation Has On Your Body

A few days ago I went networking and you know how people go round and tell what they do. What really caught my attention was that three ladies in the ...

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How to detox your home to improve your wellbeing

How to Detox Your Home This Spring and Improve Your Wellbeing?

Have you noticed when you walk into some homes/premises or offices that you start sneezing, after a while you get a headache or feel bit unwell? Maybe you noticed that ...

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10 Tips to Prevent Back Problem

Have you ever suffered from back painĀ – be it lower back or neck and shoulders? Back problem is a very common complaint. It is often a reason for absence from ...

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