healthy diet Archives | Lucie Patel Varekova

Your Weight Matters In 2020!

If you had any health new years resolution such as losing weight, how well are you doing? It’s mid of February and statistically, about a third of resolutions do not ...

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middle aged spanish looking man smiling looking healthy and happy

How to have healthier men!

Did you know that from infancy to old age, women tend to be healthier than men?  Part of it is biological but part of it is due to men’s more ...

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