healthy mind Archives - Lucie Patel Varekova

Water IS The Best Drink For Children

Have you ever wondered why we as parents offer children water with squash or juices? I tell you my observation. When I used to live in London and later I moved ...

Read More

Happy New Year 2020!

Happy New Year! Last year may not have been a great one for you. But let’s see if this one can be even a better one. It’s all down to ...

Read More
8 ways to learn how mental health is linked with sleep deficiency

8 Ways to Learn How Mental Health is Linked with Sleep Deficiency

Have you been feeling depressed lately or long term? Have you been suffering with anxiety? Have you been experiencing sleepless nights? This week is a mental health awareness week. Although ...

Read More