high blood pressure Archives | Lucie Patel Varekova
how to beat high blood pressure without medications, running, walking, exercise

Is Exercise as Good as Medications to Cut Blood Pressure?

Have you ever experienced high blood pressure? An article in the Times  “Exercise as good as medicine in bringing blood pressure down”  goes into details what you can do to control ...

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7 benefits of far infrared sauna

7 Benefits Far Infrared Sauna Have On Your Body

Have you been struggling to lose weight? You’ve been having that annoying back pain for ages or have debilitating muscle pain? You need more Far Infrared Rays (FIR) in other ...

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sleep deprivation

17 Impacts Sleep Deprivation Has On Your Body

A few days ago I went networking and you know how people go round and tell what they do. What really caught my attention was that three ladies in the ...

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