relax Archives | Lucie Patel Varekova

Are You Summer Ready?

What happened to the weather, hey? Be patient, they will eventually come, even to the British isles. Who wouldn’t love Summer? It’s a great time to get a healthy dose ...

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How to Combat 3 Spring Challenges This Season

How to Combat 3 Spring Challenges This Season

Did you know that the spring officially started on March 20 in the Northern Hemisphere. Traditionally the spring season is physically a time of rebirth and renewal. Surprisingly, it’s also ...

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18 tips how to manage stress easily to feel calm again

18 Tips How to Manage Stress Easily to Feel Calm Again

Why we need to manage stress? Stress is a part of life, yet being stressed out doesn’t have to be. We are not always in control over what is going ...

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