stress Archives | Page 3 of 3 | Lucie Patel Varekova
Why you need super sleep

Why You Need Super Sleep

Have you ever thought about a way to protect yourself against all sorts of lifestyle diseases such as dementia, diabetes, cancer, heart disease, etc… ? As a result you’ll enjoy ...

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Why sleeping longer makes you a better entrepreneur

Why Sleeping Longer Makes You a Better Entrepreneur

Being successful at workplace is often associated with hard work, long hours working, less sleep and a lot of stress – would you agree? When you look at your life ...

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18 tips how to manage stress easily to feel calm again

18 Tips How to Manage Stress Easily to Feel Calm Again

Why we need to manage stress? Stress is a part of life, yet being stressed out doesn’t have to be. We are not always in control over what is going ...

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sick man of Europe

How NOT to be the sick man of Europe – 4 tips how to reduce stress in economic turmoil

  Have you come across the article in the Times recently stating : Britain is sick man of Europe? I found it really insightful. Yes, of course you’ve got to ...

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sleep deprivation

17 Impacts Sleep Deprivation Has On Your Body

A few days ago I went networking and you know how people go round and tell what they do. What really caught my attention was that three ladies in the ...

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