weight gain Archives - Lucie Patel Varekova

Has Your Appetite Changed With The Season?

Have you noticed if your appetite changes with the seasons? Do you eat more when the weather is colder? For me it was really pronounced this autumn so I thought ...

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Have you Gained Weight When Staying during a lockdown?

Have You Gained Weight When Staying at Home?

Have you personally lost or gained weight during the lockdown? Nobody has yet done an assessment of how COVID-19 has impacted the nation’s weight. However, when I did a mini-research ...

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unhealthy artificial sweeteners, weight gain, imbalance in diet

Why {Unhealthy} Artificial Sweeteners Make You Fat?

Have you ever thought you are doing your body a lot of good choosing artificial sweeteners? And did you think they will help you lose weight because they have zero ...

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poor sleep, weight gain, sugar consumption, sugary treats

How Sugary Diet and Poor Sleep are linked to Weight Gain

Have you ever felt tired the moment you opened your eyes and you found yourself snacking on sugary drinks and foods all day long? These little treats which make us ...

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