weight loss Archives | Lucie Patel Varekova

Confused About Carbs?

Have you ever tried to lose weight, been on numerous diets and got tired to follow the latest trends? All you want is to maintain satisfactory body weight, right? There ...

Read More
little girl eating a massive hamburger

When do you eat your biggest meal?

When do you eat your biggest meal of the day? If you live in the Western part of the world, changes are it’s your dinner, right?  This habit is based ...

Read More
7 Life Changing Products the Pharmaceutical Industry Doesn't Want You To Know

7 Life Changing Products the Pharmaceutical Industry Doesn’t Want You To Know

Are you fed up with taking medications and seeing no or very little results? Or do you want to avoid to get trapped in the never ending loop of medications ...

Read More
7 benefits of far infrared sauna

7 Benefits Far Infrared Sauna Have On Your Body

Have you been struggling to lose weight? You’ve been having that annoying back pain for ages or have debilitating muscle pain? You need more Far Infrared Rays (FIR) in other ...

Read More
poor sleep, weight gain, sugar consumption, sugary treats

How Sugary Diet and Poor Sleep are linked to Weight Gain

Have you ever felt tired the moment you opened your eyes and you found yourself snacking on sugary drinks and foods all day long? These little treats which make us ...

Read More