wellbeing Archives | Lucie Patel Varekova

10 Tips How to Boost Your Energy This Summer

Do you also feel sluggish when it’s hot? Let me share with you what you can do when temperatures go up and your energy levels go down. Air-conditioning is an ...

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How to create healthy eating habits

How To Create Eating Healthy Habits?

Can you believe it? The first quarter of the year is behind us! From the heath perspective I’ve heard a lot of people around me really struggling with viruses and ...

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How to Combat 3 Spring Challenges This Season

How to Combat 3 Spring Challenges This Season

Did you know that the spring officially started on March 20 in the Northern Hemisphere. Traditionally the spring season is physically a time of rebirth and renewal. Surprisingly, it’s also ...

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7 Life Changing Products the Pharmaceutical Industry Doesn't Want You To Know

7 Life Changing Products the Pharmaceutical Industry Doesn’t Want You To Know

Are you fed up with taking medications and seeing no or very little results? Or do you want to avoid to get trapped in the never ending loop of medications ...

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What is in your tap water? Contaminants you don't want in your body

What Is In Your Tap Water?

Have you ever wondered what is actually in your tap water? If you (or your kids) don’t like the taste of it, there is probably something your body is saying ...

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