wellbeing Archives - Lucie Patel Varekova

How To Be Active All Summer, Be Happy And Staying Safe?

Do you also look forward to warm weather? I do every year! I love to bask in the sunshine and spend even more time outdoors. Many people thaw out, revel ...

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How To Celebrate The Summer Solstice in 2022?

I haven’t celebrated summer solstice before but this year something is calling me to do so. The summer solstice, also known as midsummer, or Litha in the pagan tradition, marks the ...

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Who Is Taking Care Of The Care-Giver?

Have you ever found yourself in a situation you just took care of others and without thing simply forgot to look after yourself? And only after a few months you ...

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Did You Know Microplastics Affect Indoor and Outdoor Air?

When we hear or read about microplastics, it’s generally in the context of water pollution, since plastics, as they take hundreds of years to break down, systematically leach from landfills ...

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How Air Quality Affects Children?

How long can you be without air? To breathe is to live, right? The quality of air we breathe is so important that it impacts us even before we are ...

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