wellness Archives - Lucie Patel Varekova

7 Tips How To Maintain Good Circulatory System

You probably don’t think about how your body moves blood and oxygen through the body…unless you meditate… Whether you do or don’t it doesn’t matter. The body does it anyway. ...

Read More

How Lungs Play a Role in The Body

Have you noticed that mornings are becoming more breezy? The air is getting cooler and fresher. Beautiful, isn’t it? But do we take the opportunity to enjoy breathing? Breath gives ...

Read More

Are You Summer Ready?

What happened to the weather, hey? Be patient, they will eventually come, even to the British isles. Who wouldn’t love Summer? It’s a great time to get a healthy dose ...

Read More

Did You Know Science Appreciates Mothers?

Have you ever felt challenged as a mother? Have you questioned your parenting skills? I recently did despite the fact I have experience in childcare. Mother’s Day in Europe and ...

Read More

Need Help Creating Good Habits?

The first month of 2021 is gone and maybe you noticed that many things you wanted to do are not done… It’s so common that many of us make resolutions ...

Read More