wellness Archives - Lucie Patel Varekova

How To Be Active All Summer, Be Happy And Staying Safe?

Do you also look forward to warm weather? I do every year! I love to bask in the sunshine and spend even more time outdoors. Many people thaw out, revel ...

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How To Celebrate The Summer Solstice in 2022?

I haven’t celebrated summer solstice before but this year something is calling me to do so. The summer solstice, also known as midsummer, or Litha in the pagan tradition, marks the ...

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Did You Know Microplastics Affect Indoor and Outdoor Air?

When we hear or read about microplastics, it’s generally in the context of water pollution, since plastics, as they take hundreds of years to break down, systematically leach from landfills ...

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Let’s Invest In Our Planet On EARTH DAY 2022!

Have you had a lovely Easter holiday? The sun shining, the birds singing, the nature waking up and blossoming! Isn’t is just amazing? However, with our individual care and focus ...

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Water IS The Best Drink For Children

Have you ever wondered why we as parents offer children water with squash or juices? I tell you my observation. When I used to live in London and later I moved ...

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