wellness Archives | Lucie Patel Varekova

Are You Summer Ready?

What happened to the weather, hey? Be patient, they will eventually come, even to the British isles. Who wouldn’t love Summer? It’s a great time to get a healthy dose ...

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Did You Know Science Appreciates Mothers?

Have you ever felt challenged as a mother? Have you questioned your parenting skills? I recently did despite the fact I have experience in childcare. Mother’s Day in Europe and ...

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Need Help Creating Good Habits?

The first month of 2021 is gone and maybe you noticed that many things you wanted to do are not done… It’s so common that many of us make resolutions ...

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Why to Eat Fruits and Veg More Than Ever Before? 🍎πŸ₯‘πŸ₯¦

How’s been the past four months for you? Living through a pandemic requires certainty changes in one’s lifestyle, right? What was the worst thing for you to get used to? ...

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How to Lower Your Cholesterol?

Do you noticed products for lowering cholesterol? Probably not until you have the need to do something about your cholesterol, right? A real life story Yesterday I went shopping and ...

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