7 Tips How To Maintain Good Circulatory System
You probably don’t think about how your body moves blood and oxygen through the body…unless you meditate… Whether you do or don’t it doesn’t matter. The body does it anyway. ...
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How Lungs Play a Role in The Body
Have you noticed that mornings are becoming more breezy? The air is getting cooler and fresher. Beautiful, isn’t it? But do we take the opportunity to enjoy breathing? Breath gives ...
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Are You Summer Ready?
What happened to the weather, hey? Be patient, they will eventually come, even to the British isles. Who wouldn’t love Summer? It’s a great time to get a healthy dose ...
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Did You Know Science Appreciates Mothers?
Have you ever felt challenged as a mother? Have you questioned your parenting skills? I recently did despite the fact I have experience in childcare. Mother’s Day in Europe and ...
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Need Help Creating Good Habits?
The first month of 2021 is gone and maybe you noticed that many things you wanted to do are not done… It’s so common that many of us make resolutions ...
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