wholefood supplements Archives | Lucie Patel Varekova
little girl eating a massive hamburger

When do you eat your biggest meal?

When do you eat your biggest meal of the day? If you live in the Western part of the world, changes are it’s your dinner, right?¬† This habit is based ...

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unhealthy artificial sweeteners, weight gain, imbalance in diet

Why {Unhealthy} Artificial Sweeteners Make You Fat?

Have you ever thought you are doing your body a lot of good choosing artificial sweeteners? And did you think they will help you lose weight because they have zero ...

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health trends, healthy choices, vegans, healthy fast food, active wellness lifestyle, Adaptogenic Herbs, sleep, gut health, plant-based food,

What Are The Health Trends for 2019?

Would you like to make steps toward healthier life? Would you like to be full of energy, feeling mentally alert and be happy? There are some health¬†trends for this year ...

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